Man’s
Search for Meaning – Viktor E. Frankl (1946)
In the past 6 years that I have published reviews of the books I read, there have been a few that dealt with the horrors of war as seen by people held in prison, concentration, and extermination camps. In each narrative, the brutality and base evil that humans are capable of seems overwhelming, and unavoidable, but there are always people who manage to keep some semblance of humanity burning inside them, allowing them to continue to seek life where others seek oblivion. This goes for both the oppressed and the oppressors. Viktor Frankl was a doctor whose entire family ended up in the Nazi concentration camps. Out of dozens of extended family members, only he and his brother survived the horror. This book is not only an accounting of his experiences, but of how they shaped what he calls Logotherapy, his method of psychiatric therapy focused on the Search for Meaning. Logos means “ideas”. This therapy focuses on helping us reframe how we see the universe, our place in it, and the meaning found within.
Viktor Frankl reached a very deep
understanding of what it is that makes us human, and what keeps us moving
forward in spite of insurmountable odds, or oppressive horror. Because of this, he saw that what truly
drives humanity to neurosis and makes life unbearable is the lack of meaning,
especially during suffering. In the
early 1900’s, Dr. Sigmund Freud saw the source of man‘s neuroses as mainly
rooted in failed Sexual development.
Other prominent psychiatrists of the era saw our neuroses as developing
from our will to Power, especially what happens when the human is powerless over
their own life. Viktor Frankl realized
something else far more important and pervasive. Most human neurosis arise from the lack of
Meaning in our lives. He understood, and
saw clear evidence of this in the concentration camps, that a human can
survive, and maybe even grow, in the middle of endless suffering if only there
is something which can provide meaning to their existence.
Some people find meaning in religion
or spirituality. Others find it in
living for someone, like a child, or a lover. Some of the people who managed to survive with
their minds intact found comfort in helping those around them. It does not matter what it is that provides
Meaning in our life, as long as it is honest to ourselves and exists apart from
us. Humans need to know that there is
something out there bigger than our suffering.
Dr. Frankl quotes Nietzsche often, stating the following: “Those who
have a ‘Why’ to live, can bear almost any ‘How.’”
Dr. Frankl provides examples of
individuals from the camps who each found their own reason for why to continue
living. One woman, suffering from
Typhus, kept a peaceful air about her.
When asked about it, she mentioned that she talked to the willow tree
outside their barracks, and that the tree talked back to her. When asked what the tree said, she stated
that the Tree told her, “I am Life. Life
continues. Life is eternal,” and that
these thoughts alone helped her deal with her slow, agonizing death. She could not even see the tree, just a few
branches through a dirty window. That
was enough for her to avoid true despair. True despair kills, and it kills
quickly. Viktor Frankl describes how
they could all tell 24-36 hours ahead of time when a fellow inmate would die. They saw the signs, clear as day, that this
individual’s will to live had disappeared.
Perhaps they smoked their last saved cigarette. Perhaps they failed to wake up on time and
slept all day. Perhaps they stopped
talking their usual patter. In the rigorously regimented routines of the
death camps, any deviation was noted. It
was not the pain that killed these people.
It was not the starvation, the beatings, or the terror. It was that they saw no further reason to
continue living, to continue breathing and waking up. Frankly, this was the end goal of these
extermination camps, to make the poor people inside realize they were subhuman
and deserved to be exterminated.
The second part of this book details
Viktor Frankl’s Logotherapy, and the way that helping people by adjusting their
views on life and its meaning and purpose.
He describes many of his patients who had severe neuroses, and who he helped
through Logoterapy. They received help in adjusting what they saw as the
Meaning of their lives. He also
describes how the lack of Meaning causes neurosis.
For example, Viktor Frankl describes
a study done among European and American university students. The study asked the students to describe
their level of boredom, to try and correlate why boredom leads to feelings of nihilism
(that nothing matters, that there is no meaning anywhere). About 12% of European students felt their
life was meaningless. About 60% of American
students felt this way. In Europe,
social, familial, and regional ritual and tradition provide a framework by
which European students frame their lives and the meaning of their lives. These traditions do not exist in
America. Sixty percent of American
students felt they had no real framework by which to assign meaning to
themselves and their existence. When a
human feels disconnected from their surroundings, apathy abounds. Nothing matters. Alcoholism, drug abuse, sexual carelessness
and deep rage fester. Meaning is lost.
Why get up and go to work? Why bother cleaning my house? Why bother caring about anything at all? These are all deep existential questions, and
Logotherapy aims to help the individuals answer that for themselves, allowing
them to understand that our lives are always a part of something greater, even
if it all seems hopeless. Even the least
of us can find meaning greater than ourselves.
Think of the homeless man that still finds a way to feed a stray cat or
dog. Think of the political prisoner who
uses their letter writing to achieve a greater end than just their
release. Think of the woman who suffer
through a life with a horrible man, but still manage to provide their children
with love and a home and a loving mother.
Why we live is more important than How we live. We are all responsible for how we behave,
regardless of the situation. Even in the
brutality of Auschwitz concentration camp, there were still some guards,
although few in number, who stayed human, who still sought to protect the
inmates, who would go out of their way, risking punishment, to provide some
sick men extra bread. They did not do
these things because they thought they could change the system, but because it would
make them INHUMAN not to do these things.
The very best of us live our lives for the greater good.
“Everything can be taken from a man but
one thing: the last of the human freedoms – to choose one’s attitude in any
given set of circumstances, to choose one’s own way.” – Viktor E. Frankl
(This book is available for download as a PDF file here: https://antilogicalism.com/wp-content/uploads/2017/07/mans-search-for-meaning.pdf )
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